Grade 9 Fitness Blog
Thursday, 6 November 2014
Fitness Day: Beep Test 2
This time on the beep test I did better then the first time! Not by much but it's still an improvement .
My scores were: Sit-ups= 39
Flexibility= 4
Beep test= 6.1
Balance= 14 touches in a minute
Plank= 43 seconds
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment